Exhale Tea

This blend is a great support in anxiety and stress relief. Skullcap is a wonderful alley to work with if you are looking for moments of calm and peace. It reminds us to find joy during hard times and rest within ourselves. Tulsi and Skullcap are nervines, which means it has an affinity for our nervous system. Nervines help regulate our nervous system and put us back into our parasympathetic state. Oat straw is specifically is soothing being a nourishing herb and brings on moments of serenity where Hawthorn has an affinity for anxiety and sorrow and brings a sense of light to the heart space. 

Ingredients: Skullcap, Tulsi, Oat straw & Hawthorn

Dosage: Steep for 15-20 minutes, fill one tea bag (equiv. 1 tablespoon)

Source: ethically sourced from local herb farm

These statements have not been evaluated by the FDA, and are not intended to treat, cure, or prevent any disease. Pregnant and nursing women, and individuals with chronic conditions should always consult a physician or midwife.